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Rebecca Leigh

Photo Galleries
> Lapel Choke
10.24.06 Lapel Choke from Side Control Gallery: "Lapel Choke"

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1 Erin has side mount on opponent. 6 Erin's shin then comes up and is placed directly behind opponent's neck. 2 Arm around head secures neck lapel other arm goes between legs and cups bottom thigh. 7 Other shin comes up. (Erin is holding herself up, not sitting on her butt yet.)
3 Erin turns opponent on her side. 8 Erin then sits back. Erin pulls the lapel around opponents neck towards her while shin is pushing against her neck the other way. 4 Erin removes arm from between opponent's thighs. She helps pass top lapel to the bottom hand that is around opponent's neck. 9 This puts a very tight choke on opponent. Erin can also transition to an arm bar!
5 Erin now has a tight grip around opponent's neck. She then secures the choke further by going under opponent's arm and grabbing her own lapel.
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