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Milena Roucka

Photo Galleries
> Wrist Lock from Triangle
10.24.06 Wrist Lock inside Triangle Choke Gallery: "Wrist Lock from Triangle"

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1 Opponent is in Erin's guard 6 She then secures a wrist lock while pulling the arm to the side and also applying a shoulder lock. All the while having the triangle choke around the neck. No one is getting away from that! 2 Erin opens guard, puts feet on hips and scoots back. 3 Erin brings her right leg over opponents left arm. She is still gripping sleeves and keeping other foot on her hip.
4 Erin pulls opponent's right arm across opponent's own face and holds it firmly. 5 Opponent tries to defend by grabbing Erin's pantleg and posturing up. Erin's right hand goes under opponent's wrist as she simultaneously grabs her own wrist and cups the top of her opponent's hand.
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