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Photo Galleries
10.24.06 Bearhug Defense to Armbar Gallery: "Bearhug Escape"


1 Erin is grabbed from behind in a typical Bear Hug. 6  Opponents knees are moved together to go for mount position. 10 Attacker's arm is broken! 2 Erin breaks attacker's grip by bending knees and simultaneously dropping and thrusting her butt back.
7 Erin is now in mount and attacker tries to push her off 3 Erin moves to one side to further loosen hold. 8 Positioning for armbar. 4 Erin's leg steps behind.  At the same time Erin sits for lateral takedown.
5 Erin lands in scissored sidemount postition. 9 Arm bar is quickly applied.
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