What's the most time you've taken off not due to injury?
Thu, 2006-10-26 16:02 — battongeor227
I've heard that some people train every day, but i find that very hard to believe in that the body eventually has to rest for about a week to recuperate. I've done it to where I can go for about 4 to 6 weeks but eventually I need about a week off. Is this true of everyone or are there people that literally train everyday without rest?
Tagged: On The Mat