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pulled muscle
Tue, 2007-03-13 09:26 — Romad
Why is it that I can go roll for an hour and a half or lift or run or whatever and suffer no injuries but I go to work and the dumbest little things cause you to pull a muscle.
I pulled a hammy tripping over a flower planter on a call last night and it is killing me.
I dont want to stop training. Aside from ice and motrin anyone got any advise on how to hurry this along.
Allen
Tagged: Deprecated Forum: Police Tactics
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Hey you injure yourself at work because you know it is covered. :D Just like you said ice it and take motrin but also try lightly streching it and a massage.