"Sean Sherk knows what it's like to get his ass kicked... you know, real bad. He got his ass kicked so bad, he got scared. Once you get scared, it's easy to get scared again. He's been broken before, and he's been broken bad."

"Sean Sherk is telling everybody, "I can take B.J. Penn down. What's he gonna do on his back?" The real question is, what is Sean Sherk gonna do when he gets on his back, and I'm sitting on him, and elbowing him in his face and punching his face, and licking the blood off his face while I'm punching him...what is he gonna do then? That is the question."

"I feel so confident and I feel so good. I got just enough cardio to put you away. That's it, Sean."

"I shouldn't be saying I wanna take him out in the first round, but I wanna take him out in the first round."

UFC 84 - Ill Will