• Extended instep with heavy-duty elastic band
• Hook & loop closures
• Leather construction

Haven’t we all wanted bio mechanical arms at one time or another?  Wouldn’t it be great to have a mechanical arm to help get out of arm locks? Well until science catches up with what we want this new fully sublimated OTM rash guard is the best thing.

This new gi has been completely redesigned to fit the girls in the sport. The top has been cut to have a narrower waist and a flared skirt. The pants have been modeled off the fit of a baggy women's jean cut. The pant body is cut to be curvy in the hips and the crotch has been shortened and is lower cut than the men’s pants but still had the triple gusset.

 This is the first DVD in Kenny Johnson's BOLT Wrestling instructional series. As wrestling coach to BJ Penn, Paul Daley and countless others, Olympic hopeful Kenny Johnson is one of the best wrestlers in the world. His unique approach to to teaching wrestling coupled with his Bolt ranking system make this DVD a must have if you want to improve your wrestling skills.

Chapters include many variations of each of the following:

Set-Ups, Tie-Ups, Single and Double Takedowns, Sprawls, Finishes, Escapes, Reversals and much more!

 The omoplata can be applied from the guard, by placing one leg under the opponent's armpit and turning 180 degrees in the direction of that leg, so that the leg moves over the back of the opponent and entangles the opponent's arm. By controlling the opponent's body and pushing the arm perpendicularly away from the opponent's back, pressure can be put on the opponent's shoulder. It is also possible to put pressure on the elbow joint by bending the leg entangling the arm, and twisting it in a specific manner.