Do any of you use it, if so, how? I want to start doing the WOD but think 5 or 6 workouts would be too much added to my 4 BJJ workouts per week. Anyone had any success using both?
Mon, 2007-02-12 13:24 — barr45 [1]
Do any of you use it, if so, how? I want to start doing the WOD but think 5 or 6 workouts would be too much added to my 4 BJJ workouts per week. Anyone had any success using both?
Tagged: Off The Mat [4]
Links:
[1] http://www.onthemat.com/users/barr45
[2] http://www.onthemat.com/node/1003161
[3] http://www.onthemat.com/node/1000092
[4] http://www.onthemat.com/forums/otm-forums/mat-0