Well the Dr told me i need to take 6 months off with the tendonidus. Since that is just not an option. Crap i just took almost 3 years off with a broken back. I have been training with just one arm, my left. this is intersting and fun training. Funny cause so many guys dont try to seem to the site with out and arm. Not so funny cause im even more of a triagle sucker now. passing is fun if i pass low.
anyone else trained with just one arm for any length of time?