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Adisa Banjoko Iron Hook Position by Tim Bruce

By JupiterJiuJitsu
Created 2011-11-01 21:35

Tue, 2011-11-01 21:35 — JupiterJiuJitsu [1]

Black Belt Tim Bruce show's a series of submission possibilities from the Iron Hook. 
http://youtu.be/Qe-eukbhGTY [2]

‹ Another BJJ blog - My adventures in Brasil + Caio Terra Seminar Write up [3] UMA VI English Open Groundfighting Championships - Saturday 7th April 2012 › [4]

Tagged: On The Mat [5], iron hook submission jiu jitsu NoGi MMA lockdown [6]

Source URL: http://www.onthemat.com/forum/posts/adisa-banjoko-iron-hook-position-tim-bruce

Links:
[1] http://www.onthemat.com/users/jupiterjiujitsu
[2] http://youtu.be/Qe-eukbhGTY
[3] http://www.onthemat.com/forum/posts/another-bjj-blog-my-adventures-brasil-caio-terra-seminar-write
[4] http://www.onthemat.com/forum/posts/uma-vi-english-open-groundfighting-championships-saturday-7th-april-2012
[5] http://www.onthemat.com/forums/otm-forums/mat
[6] http://www.onthemat.com/category/tags/iron-hook-submission-jiu-jitsu-nogi-mma-lockdown