Today is Day 2 of Indianapolis Self-Defense taught at Center Grove Middle School! Last week we had a great group of kids. Today we will review the the Brazilian Jiu Jitsu based self defense techniques that we did last week and I will present some new content. This is a great opportunity for kids to get exposure to BJJ for the first time. Many of them last week were surprised on how much they were able to do on their first day. We even had 3 teachers from the school that were participating. It was fun to watch some of the smaller kids executing moves on larger teachers and doing so successfully.
Next week we will move on to some Brazilian Jiu Jitsu 101.
Here is a link from their site regarding the fitness club.
Indianapolis Brazilian Jiu Jitsu  Fitness Club