Last week we had Carlson Gracie Team Black Belt Ricardo "Rey" Diogo out for a 2 hour seminar. Like always Rey delivered. He covered a lot of technique starting in the stand up and finishing with some half guard defenses.
Once thing when you train with Rey, you always get a simplistic approach to everything and solid technique with an emphasis to the details of the positions and the strategy behind applying them.
Everyone at Carlson Gracie Indianapolis Jiu Jitsu thanks Rey for visiting our school and we all look forward to next time!
Carlson Gracie Indianapolis Jiu Jitsu is located on Indy's South side. The school owner and head instructor, Alan Stockman, is a Carlson Gracie Team Black Belt with over 15 years experience. For more information on training with us, becoming an affiliate, or having Alan out for a seminar, contact us!
See you on the mats!
Carlson Gracie Indianapolis Jiu Jitsu 
916 E. Main St.
Greenwood, IN. 46143