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Multiple time UFC Champion and coach of The Ultimate Fighter Tito Ortiz spends details you how to reach the incredibly high level of conditioning demanded by the MMA ring or cage.
Two additional instructions from Chuck “The Iceman” Liddell round out the amazing conditioning package. Tito then teaches the technique and strategy for every high percentage takedown, both from the outside and from the clinch, as well as how to defend against them. The set is completed across two volumes when Tito instructs how to fight from the Guard, and from the top, including his incredible Ground & Pound!
Volume 1: Conditioning with the Iceman I
Volume 2: Conditioning with the Iceman II
Volume 3: Conditioning with Tito Ortiz
Volume 4: The Underhook Series
Volume 5: Takedowns
Volume 6: Defense Against Takedowns
Volume 7: The Fundamentals of Fighting
Volume 8: Ground & Pound
Volume 9: Attacks From Guard
Great for any MMA fight fan!