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Brood 9 Martial Arts
Strength, Honor, Passion & Devotion
About:
Brood 9 provides martial arts instruction in a safe, friendly and supportive environment that promotes discipline and respect. Students receive training to improve self-confidence, coordination, health, flexibility, endurance and focus. Whether you want to learn self-defense, improve physical fitness or train for competition we will help you attain your goals.
Schedule:
Monday:
6:15p - 7p: Conditioning
7p-8p: Boxing for MMA
8p-9:30p; Muay Thai
Tuesday:
6:15-7p: Kettlebell Conditioning
7p-8:15p: Jiu-Jitsu (Gi)
8:15-9:30p: Pankration Grappling (NoGi)
Wednesday:
6:15p - 7p: Conditioning
7p-8p: Pankration Striking
8p-9:30p; Muay Thai
Thursday:
6:15-7p: Kettlebell Conditioning
7p-8:15p: Jiu-Jitsu (Gi)
8:15-9:30p: Pankration Grappling (NoGi)
Friday:
6:15p-8:30p: Open Mat/Sparring
Saturday:
10a-11a: Kickboxing
11a-12p: MMA Training
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Reviews
Tony is Great!
This is a great place to train. Lots of work shops and seminars. Stop by you will not regret it!