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    Cascadia Gracie Jiu Jitsu Pedro Sauer Team Oregon

    Cascadia Gracie Jiu-Jitsu

    Wed, 2013-12-25 21:48 — bjjpdx

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    Here is a video from my NAGA finals match 2013. Just opened a new academy Cascadia Gracie Jiu-Jitsu Pedro Sauer Team. We are currently running our program out of alive MMA Located in Portland Oregon. More info can be found at www.bjjpdx.com or https://www.facebook.com/cascadiabjj Drop ins are always welcomed.

    Developing Grappling Flexiblity - One Technique That Works

    Mon, 2013-12-23 08:01 — DanFaggella

    This article was written based on a research report by MMA / BJJ trainer Eric Wong. To see the full overview of Eric's grappling and hip flexibility course, see the full review here (http://scienceofskill.com/bjj-flexibility-and-injury-prevention-with-eri...).

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    Brian Ortega Awarded Black Belt Before RFA Title Fight

    Thu, 2013-12-12 19:17 — Benjamin Bieker

    When Brian "T-City" Ortega heads to the cage at RFA 12 to face Keoni Koch for the vacant RFA featherweight strap, he will already have earned a belt that means just as much as a world title in MMA. That would be his Black Belt in Gracie Jiu-Jitsu, which he received on Saturday from Rener Gracie and Ryron Gracie at the Gracie Jiu-Jitsu Academy in Torrance, California.

    Paul Walker: More than an Actor

    Tue, 2013-12-03 21:42 — Benjamin Bieker

     While the untimely demise of Fast and Furious star Paul Walker has been reiterated multiple times on every forum what is not being talked about if all the good the box office star brought to the world. Walker was more than an actor who brought enjoyment to millions through his movies. Reach Out Worldwide was the charity that Walker was set to go to for a function, and it was something that he helped create. The charity helps to bring supplies to those that have been affected by a natural disaster.

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