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Brazilian Jiu-Jitsu

    Yan Cabral and Leo Santos Seminar at Nova Uniao

    Wed, 2013-09-04 04:53 — thheffelfinger

    I spent a lot of last week in the kimono working my ground game. In addition to Dennis' class, that due to rain we had inside Premiere house, I also made it into Nova Uniao several times. As always the technique and rolling was great. One aspect I like is that that as NU they work takedown techniques a lot more than most gyms I have been to in Rio. A lot of places will just drill entries into takedowns or throws very lazily as part of the warm up; at NU they will actually show and work defense and offense from the feet and sometimes include short live situational goes from standing.

    BJJ Over 40: Black Belt Success Tips From Michio Grubbs

    Wed, 2013-08-28 12:05 — DanFaggella

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     It comes as no surprise that athletes get injured.  Given the brutal demands of the sport they pursue, it’s an assumed risk.  Even t

    Renzo Gracie Classic Announced

    Tue, 2013-08-27 23:11 — Benjamin Bieker

     Los Angeles, CA - August 27th, 2013 - Global Proving Ground (GPG) announces the next series of Brazilian Jiu Jitsu (BJJ) tournaments featuring one of the members of the famed Gracie Jiu Jitsu family Dynasty, Renzo Gracie.

    Nathan Mendelsohn's American BJJ Player Blog: Getting Sick in Ipanema!

    Mon, 2013-08-26 14:08 — Nathan Mendelsohn

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     Hey guys!

    Join Helio Gracie's 100 Year Celebration

    Fri, 2013-08-23 08:08 — Benjamin Bieker

     Join Us For the Helio Gracie 100-Year Celebration

    Optimizing Your Training Potential With A New Tool

    Thu, 2013-08-22 13:00 — DanFaggella

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     Optimizing Your Training Potential With A New Tool

    Making Adjustments to Make Improvements

    Wed, 2013-08-21 05:24 — thheffelfinger

     This past week we hit the eight month mark in Brazil! It really doesn't feel like we have been here for nearly a year, but looking back at the amazing experiences I've had so far are almost too many to count. After getting settled in after the move last week, I was able to catch up on my rest and my training.

    Week in Training

    Jiu Jitsu by the Sea Fall invitational

    Tue, 2013-08-20 08:53 — Benjamin Bieker

     Early Registration closes at 11:59pm Friday, August 23 

    For our Jiu Jitsu by the Sea Fall Invitational, this will be the last time you will be able to really compete "by the sea" at our East Cliff location. This tournament has been held at the East Cliff location for 13 years, so don't miss this opportunity to compete one last time by the sea! We will be moving locations for this tournament for future dates and will keep you posted as soon as we know.

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