You are here: Home / mikeellefson

mikeellefson

All About Michael Ellefson

mikeellefson

Joined: 31 Dec 1969

Skills:

My Schools:

About Me:

Owner and Chief Instructor of the Midwest Center for Movement.
BJJ Black Belt under Master Rigan Machado
4th degree Black Belt Aikido
Police Aikido Control Tactics Instructor

Topics I've Participated In

Michael Ellefson's Blog

My Friends

 

Comments

Mara Oumar's picture

Hello Dear...

Hello Dear... (nelldear@yahoo.com)  is my email
My name is Miss Nelly ,I wish i could get to know you for it is my pleasure to have you as my friend for a friend is all about Respect,Admiration and Passion also friendship consist sharing of ideas and showing true love without cheats,lies and betrayal and i have this feelings to share with you, i believe that you are the type of one that i want in my life for a serious relationship,i want you to know that age, race,and religion is not important to me all that is important to me is pure love,waiting to hear from you i will send you my picture please reach me at (nelldear@yahoo.com), sorry i could not upload my picture here, but i well send you some as soon as i read from you, Have a beautiful day thanks,
(nelldear@yahoo.com)  Miss Nelly.

Your rating: None

Fight Shop

OTM - Biohazard Rash Guard
$64.99
Built to Fight - Pro Thai Style...
$74.99
Stretching Anatomy
$19.99
Built To Fight Boxing Shorts Red
Built To Fight Boxing Shorts
$34.99

Who's Online

edwardk
There are currently 1 user and 12 guests online.

Who's New

Jkymera
Mercenary92
TheRockBJJ
Scottgillis1118
Adam Carter
Daviidp10
ramvjr
angela.sauermann.ca
thelastelementsem
Ruscio
johnt13
JayPagesJJCTA
piousjr@hotmail.com
Turtlejitzu
jonno.nickson
sethwilliambrown
mquintanilla1
michelleciociola
rubentodd
thheffelfinger

Navigation

My Tournament Score

Grappling Score: 0
MMA Score: 0
Total Score: 0

view counter
BJJ Techniques To Defeat Bigger And Stronger Opponents
view counter