Sprinter Escape: How to Escape the Lock Down (half guard)
 
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Added: 20-05-2008
From: BiGGinZ ( Send PM )
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Description:
Here is an escape from the lock down position in 10th planet jiu jitsu. The lock down can be a very TIGHT and useful tool for the guy on the bottom and is the basis of half guard techniques in the system
Channels: Techniques 
Tags: 10  planet  jiu  jitsu 

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