OntheMat.com Videos - Fedor Emelianenko - Armbar technique and tips (MMA & UFC DVD

Fedor Emelianenko - Armbar technique and tips (MMA & UFC DVD

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Added: 17-08-2008
From: gumby ( Send PM )

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Description:
http://www.FedorDVD.com Ever cared to learn the basics of the armbar? Watch as MMA star Fedor Emelianenko explains his own approach at making armbars a brutally effective submission in his arsenal.
Channels: Techniques Arm Attacks
Tags: armbar dvd emelianenko fedor instructional mma pride submission ufc

Video URL :

http://www.onthemat.com/video/video/758/Fedor-Emelianenko--Armbar-technique-and-tips-MMA--UFC-DVD

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