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Alan Belcher

    Gracie Breakdown: Belcher's Leg Lock Defense Most complex Gracie Breakdown to date!

    Thu, 2013-04-25 07:53 — Ryron Gracie

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    The UFC Ultimate Insider on Fuel TV releases yet another beautiful Gracie Breakdown featuring Ryron and Rener. In this episode, they analyze Houdini-like leg lock counters used by Alan Belcher to survive Rousimar's vicious heel hooks and knee bars. If like most people, you fear a nasty heel hook, this breakdown is definitely worth the watch!


    Killer Triangle Escape to Multiple Foot Locks Video.

    Sun, 2013-04-21 13:23 — Alan Belcher

     Learn This Killer Move From UFC Fighter Alan Belcher's Immunity Course: The 911 Triangle Killer!

    In this exclusive video you get to see one of Alan's favorite triangle defenses into some killer foot locks!

    Alan breaks down his step by step 911 Triangle Defense and also reveals to you exactly how you can use their submission attempt to come back and SUBMIT your OPPONENT+ See Alan's Secret Training Camp Spy Cam!

    Discover The Secrets To Beating BETTER Grapplers Than You With This One Weird Position From UFC Fighter Alan Belcher!

    Thu, 2013-04-11 08:54 — Alan Belcher

    These positions are the moves Alan is using to prepare for his co-main event fight with Michael Bisping in UFC 159 on April 27th.

    Michael Bisping responds to Alan Belcher!

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    Eddie Bravo: Ronda Rousey vs. Sarah Kaufman (Breakdown)

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    Gracie Breakdown: UFC on FOX 3

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    Helio Soneca promotes UFC's Alan Belcher to Black Belt.

    Tue, 2011-10-25 07:23 — News

    While UFC middleweight contender Alan Belcher (17-6 MMA, 8-4 UFC) generally enters the cage sporting a pair of Muay Thai trunks, he's also registered four submission wins in the octagon.

    And now, he's a Brazilian jiu-jitsu black belt.

    Belcher, who began training in the grappling art at just 14 years old, was recently granted the rank of black belt by his longtime instructor, Helio Soneca.

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