"From Vale Tudo to MMA", pieces together the most memorable chapters from these 100 years of fighting, through pictures of the warriors who wrote ever line in this story. From Helio and Carlson, through the generation which launched the sport on the international stage, with frontrunners Rickson, Royce and Ruas, and reaching the generation that established it, thanks to Anderson Silva, Jon Jones, Aldo and so many other great champions of our tim
Jump rope training expert, former Marine, and Olympic wrestler Buddy Lee was the official jump rope conditioning consultant to 25 U.S. Olympic teams from 1996 to 2000. In Jump Rope Training he shows you how to incorporate winning techniques in a portable, high-level workout program.
A six-time U.S. national wrestling champion, Lee has used his jump rope techniques to train top amateur and professional athletes in basketball, soccer, figure skating, tennis, wrestling, pentathlon, badminton, taekwondo, judo, volleyball, and swimming.
In less than a decade The Ultimate Fighting Championship (UFC) went from a novelty spectacle to a worldwide phenomenon where it's outselling Boxing and Pro wrestling. The sport of Mixed Martial Arts (MMA) is the fastest growing sport in the world. The UFC broke the pay-per-view industry's all time records.
Antonio Nogueira, once a UFC Heavyweight Champion, has developed the most sought-after fighting system on the planet. In Mastering Mixed Martial Arts, for the first time, he unveils the guard segment of that system through more than 1000 step-by-step color photographs and detailed narrative, covering everything a fighter could want to know about developing and utilizing the guard. If your goal is to learn how to haul an opponent to the mat and put him in a world of pain, Mastering Mixed Martial Arts puts you one step closer to achieving that dream.