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    ...off the mat

    Tue, 2013-11-12 05:43 — GracieNY.com

    I have spent countless hours training Gracie Jiu-Jitsu, since my first class in 1994, but started years earlier in Shotokan Karate.  Both arts could not be much more different – that is except for one thing:  the many hours of discussion after a class, and during the week, and before the next class.  The talks brought life changing insights and revelations from the training, that training alone could not.

    Eliminate Stress with Brazilian Jiu Jitsu

    Tue, 2012-04-10 09:23 — marcellocmonteiro

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    Eliminate Stress with Brazilian Jiu Jitsu
    By Marcello C. Monteiro's Academy
    Indianapolis Jiu Jitsu Coach

    Indianapolis Jiu Jitsu CoachTechniques Videos from my BJJ Online Training HERE! Check this out! ONTHEMAT.com Watch Vidoes,

    Mon, 2012-01-30 14:40 — Marcello Monteiro

    I just posted many of my  tecniques videos from my  Brazilian Jiu Jitsu Online Training and from my Indianapolis BJJ Academy in Indy.  Check this out guys!
    Just click on videos, Watch now, and search for Indianapolis Jiu Jitsu Coach
    "OFF the MAT"  If you guys pass by Indy, anyone is very welcome to stop by my BJJ Academy!

    Check this out! ONTHEMAT.com Watch Vidoes, Indianapolis Jiu Jitsu CoachTechniques Videos from my BJJ Online Training

    Mon, 2012-01-30 14:34 — Marcello Monteiro

                                     I just posted many of my  tecniques videos from my  Brazilian Jiu Jitsu Online Training and from my Indianapolis BJJ Academy in Indy.  Check this out guys!
    Just click on videos, Watch now, and search for Indianapolis Jiu Jitsu Coach

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