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    Chris Cariaso training for UFC in Rio

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    Michael Bisping responds to Alan Belcher!

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    Gracie Breakdown UFC 157: Ronda Rousey Makes it Official!

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    Dana White talks to us about Bellator, female MMA wardrobe malfunctions, UFC news, and more

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    "Fighter vs. Food" with Anthony Pettis: Slo-Mo Kick on Eggs

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    The Ultimate Fighter 17: Full Cast and Details

    Wed, 2013-01-09 19:05 — Bevois

    Show: The Ultimate Fighter 17
    Debut: Tuesday, January 22nd, 2013
    Televised: FX
    Coaches: Jon Jones and Chael Sonnen
    Cast: Middleweights (185-pounders)
    Host: Jon Anik

     

    Format:

    -This will start as a 28-man MMA tournament.

    -After 14 fighters advance from the elimination round, a Wildcard spot will be open in the first round for the eighth match.

    The Ultimate Fighter 17: Raise the Stakes

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    Top 10 UFC Moments Of 2012

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    UFC 155: Post-Fight Press Conference Highlights

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    3 Keys to the Heel Hook - Lessons from Toquinho

    Sun, 2012-12-30 10:06 — OTM News

    Dan Faggella is a BJJ Academy Owner, No Gi Pan Am Champion at 130-pounds, and recognized expert in the area of leg locks. Dan writes for On The Mat, Jiu-Jitsu Magazine, Jiu Jitsu Style, MMA Sports Mag, and more - find more of his leg lock articles and resources at www.BJJLegLocks.com

     

    3 Keys to the Heel Hook - Lessons from Toquinho

     

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