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    Team Tooke Mixed Martial Arts Cypress New Location

    Thu, 2012-01-12 04:47 — mi130364

     New and larger facility, Team Tooke Mixed Martial Arts Cypress has moved and upgraded to a new 3225 square foot state of the art facility. The new location has men and women showers, 1800 square feet of mat space and spacious lobby and viewing area. So come on down to Team Tooke Mixed Martial Arts Cypress, 11700 Barker Cypress Road Cypress Texas 77433 and visit us and take advantage of our Free 30 Day Trial.


    Jay Pages Jiu-Jitsu & MMA Fall Specials!

    Thu, 2011-11-17 10:25 — JayPagesJJ

    With fall and the holidays coming we have a few specials going on for both our adult program and our kids program! Take advantage of our fall specials and join one of Arizona’s largest and best teams! BJJ Revolution Team! We are also 6 time American National Champions! So not only will you or your child be learning one of the best martial arts for physical fitness, self-defense, and discipline (as well as many other attributes), you and or your child will be learning some of the most effective techniques that competition tested on the mats, in the ring, and in the cage!

    Andy Hrovat :Mental Toughness

    Tue, 2011-03-22 08:08 — monta2damax

    When it comes to competing, it is said that the preparation for battle is 10 % physical and 90 % mental. Many practitioners enter the gym putting 100 % effort into the physical aspect of training for a fight. However once one enters the arena negative thoughts of doubt and fear plagues the persons mind jeopardizing their performance making their hard work in the gym meaningless. In this interview former Olympian and three time NCAA all American freestyle wrestler Andy Hrovat discuses  the mental aspect of wrestling and how it has helped him in his career.

    Denny Prokopos of 10th Planet S.F. promotes 2 students and talks about why we train

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    Oct 30 & 31 wrestling/grappling clinics w/Stephen Abas - 2004 Olympic silver medalist, 3x NCAA Champion, top 15 NCAA history

    Tue, 2010-10-12 09:35 — adambjj9

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    Come learn some mat skills from one of the best wrestlers in U.S. history.  Stephen Abas will be conducting two 4hr. clinics Oct. 30 & 31, 2010 at Tatami Multi Arts in El Cerrito, Ca.  Privates available as well.
    Oct. 30 & 31, 2010 
    $60/day or $100 for both
    10:00am - 3:00pm (break midway, lunch included)
    Tatami Multi Arts            (open mat forum for martial arts)

    Stephan Abas wrestling clinic Oct. 30&31, 2010 Tatami Multi Arts El Cerrito, Ca

    Mon, 2010-10-04 21:03 — tatami m.a.

    2004 Freestyle Wrestling Olympic silver medalist and undefeated mma fighter will be giving a two day wrestling clinic at:
    Tatami Multi Arts
    9951 San Pablo Ave.
    El Cerrito, Ca 94530  
    (510) 502-8517 Adam Lowry
    $60/day (4hr w/lunch) or $100 for both days
    He'll be available for privates the week before and after $100/hr
    He's ranked one of the top 15 wrestlers in NCAA history.

    Passing the guard 3

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    A Chance To Help Our Local Youth

    Sun, 2010-06-13 13:58 — BLACKMAT MMA

    BlackMat MMA was founded in 2003 in a small garage in the city of Whittier, Ca. Since then we are now in a 1750 sq. ft. Gym located at 12200 East Washington Blvd, Suite J, Whittier, CA, 90606. We provide children and young adults both girls and boys a safe haven. A place where they could feel safe is treated with respect, honesty and dignity. A place where they can grow as a martial artist, but most importantly as human beings.

    Darrell Gholar's Ultimate Wresting

    For Vale Tudo & Submission Wrestling!


    Not all wrestling works in the octagon. After teaching to scores of martial artists from: Jiu Jitsu, Lute Livre, Muay Thai, to boxers. I have learned that what does work is what I like to call the 7-9-5's of Wrestling.

    The 7-9-5's of wresting are:

    7 basic wrestling control points

    9 most basic takedowns used in collegiate and Oympic wrestling. The nine defenses against these takedowns

    5 basic takedowns that have been proven to to be most effective in no-holds-barred-fighting. The best 5 defenses against these takedowns.


    Single Leg Defense Debate

    Fri, 2010-03-05 13:04 — haganaheast

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    Leg in between the legs, outside, or across?
    By: John Clarke
    In training for my last fight, a debate came to my attention about leg placement for defending a single leg attempt.  Some Brazilian Jui Jitsu and wrestling camps teach leg outside, some teach across, and some in between the legs.  Through my training and experience I have found the best choice is in between the legs, but with your instep in the groin.

    Fight Shop

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